The phrases seem to be used interchangeably on many websites and travel books. It turns into even more confusing when some corporations sell their boots as 'trekking boots' after which proceed to state that they can be utilized on long hikes. And when is a stroll a trek and when is it a hike? It turns into even more confusing when the word trekking is used to consult with the ascent of a mountain, like Island Peak or Mera Peak in Nepal, both over 6000m and both requiring using technical climbing gear. How can they be called 'trekking peaks?'
The time period 'hiking' is often used to refer to day walks in natural surroundings, on clearly marked paths. It is undertaken for leisure, recreation and the aim of exercise. A small day pack is used to carry water, light weight fleece and snacks. In places corresponding to Canada and New Zealand, the time period is usually used interchangeably with rambling, hill walking or tramping.
'Trekking', by contrast is considered to be more strenuous, covers greater distances across various terrains, and requires camping over evening and carrying heavy packs with meals, sleeping bags and gear. The term is definitely derived from the Afrikaans work, trek, which comes from the Dutch word, trecken, referring to a prolonged and arduous journey over vast distances and sometimes, unchartered ground. It's usually associated with the migration of people across land from one area to another.
Does this imply then that if a day hike is difficult, over rough ground and thru thick forest with no paths, that it's a trek? In Australia, they would call this bushwhacking, and in different places they call it stamping. Once you go to the Mountain Gorilla in Rwanda or Uganda, it is a someday hike, but through dense forest, over very uneven and troublesome terrain. No wonder there's so much confusion.
However allow us to not finish the confusion there. Anybody who has tried to take out travel insurance to cover their 'trekking' or 'hiking' trip, will have discovered that these actions are often listed as 'hazardous pursuits'. In fact, some insurance companies even lump phrases like hiking and mountaineering collectively as via they can be utilized interchangeably or are synonymous The there are other corporations who classify any hikes over an altitude of 2000m as mountaineering. Sorry Scotland, however it means that your famous peak, Ben Nevis (1352m), is just not a mountain in any case however merely a trekking peak?
Maybe the best way to take a look at it is that a trek is usually completed over several days made up of hiking, hill strolling, tramping and bushwhacking.
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